Hypnosis is a state of focus so the idea that one goes to sleep is not true. When you are sat in a cinema and are so engrossed in the film, you forget that there are hundreds of people around you until the end of the film. You have entered a classic state of hypnosis.
As a Hypnotherapist I do not need to be sat with you in the same room. Hypnosis can be attained through Skype. All you need is a good Wi-Fi connection, a safe chair, a responsible adult in your home, a contact number and you can enjoy all the benefits of Hypnosis as if I were in the same room where ever you are in the World.
I'm no Tom Cruise in the looks department, but the movie you see will get you into a deep state of Hypnosis so that we can make the life style changes that you want. Interested? I'm happy to answer any questions.